Only compare yourself, to yourself!

We understand that for some, the thought of walking in to a busy gym and working out infront of other people can be extremely daunting. And for others an innocent trip to the gym becomes an all out race with the guy on the treadmill next to you and before you know it your plan has gone out of the window! Well the bi-weekly personal tests in our 'Zero to Hero' programme ensures that you are only comparing yourself, to yourself. This means that this programme is ideal for people of any fitness level, whether you're just starting out or getting back in to the swing of things after a break. Or if you're just looking to change up your fitness regime and measure your progress, this programme is for you. The 12 week Zero to Hero programme is a genuinely effective physical fitness programme that is sure to help you achieve your fitness goals. Your future self will thank you, we promise!